A Note About These Free Resources

I have personally spent many hours creating these resources, drawing on lived experience, professional knowledge, and the needs I have seen families face when affected by addiction.

I’ve chosen to make them freely available because I believe families deserve access to helpful information and support without always having to pay for it. I simply ask that you respect the time, effort, and care that went into creating them.

These resources are provided for personal use only. They may not be copied, reproduced, modified, republished, redistributed, sold, or used as part of another program, website, service, or commercial offering without written permission from Unity Path Family Support.

Helpful tools, worksheets, and Journal Prompts created from lived experience to support your self-care and recovery journey.

Everyone's journey can be different, and that's okay. But you don't have to walk it alone.

To download a resource, select the green arrow.

Free Peer Support Resources

Available Resources

Self-Care and Resource Guide

Loving Someone Through Addiction

Understanding Stigma

How Addiction can Affect Us

When You Start Loving Yourself Again

The information provided is for peer-based education and support and is not a substitute for professional medical care, mental health treatment, counselling, therapy, legal advice, or emergency services.

Any phone numbers, websites, service information, or other contact details included in these resources were believed to be accurate and current at the time each resource was produced. Contact information, services, hours, eligibility requirements, and availability may change. Please verify current information directly with the organization or service provider.

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